Foods
37 foods so far. Tap any to see how she eats it at 6, 9 and 12 months.
MOST MOMS START HERE 
Ragi 
6 mo 
9-12 mo 
12 mo+ 
Avocado 
Banana 
Iron-rich 
Chicken 
Allergen 
Fish 
Allergen 
Almond 
Allergen 
Cheese 
Allergen 
Curd 
Iron-rich 
Dal 
Allergen 
Egg 
Iron-rich 
Mutton 
Iron-rich 
Palak 
Allergen 
Paneer 
Allergen 
Peanut 
Allergen 
Sesame 
Allergen 
Sooji 
Allergen 
Wheat 
Apple 
Bajra 
Carrot 
Coconut 
Drumstick 
Khichdi 
Lauki 
Makhana 
Mango 
Oats 
Orange 
Papaya 
Pear 
Poha (Flattened Rice) 
Potato 
Prunes 
Pumpkin 
Rice 
Sweet Potato 
Tomato 
Ragi 6 mo 9-12 mo 12 mo+ Avocado Banana Iron-rich Chicken Allergen Fish Allergen Almond Allergen Cheese Allergen Curd Iron-rich Dal Allergen Egg Iron-rich Mutton Iron-rich Palak Allergen Paneer Allergen Peanut Allergen Sesame Allergen Sooji Allergen Wheat Apple Bajra Carrot Coconut Drumstick Khichdi Lauki Makhana Mango Oats Orange Papaya Pear Poha (Flattened Rice) Potato Prunes Pumpkin Rice Sweet Potato Tomato From the guides
Her first weeks When do I start eggs, nuts and the other allergens? Any-time questions Is she choking, or just gagging? Any-time questions Do I stop her foods when she has a cold? Any-time questions Why has her potty changed since we started solids? Any-time questions When can my baby have cow's milk? Her first weeks How much is enough? Her first weeks Why does she keep refusing food? Any-time questions When can my baby have salt, sugar and honey? Before her first bite Spoon, fingers, or both? Before her first bite Start here: beginning solids Any-time questions Is she gaining enough weight? Before her first bite Why solids, and why at six months?Nothing by that name yet
Tell me and I’ll add it as soon as possible.
WhatsApp meLooking for guidance rather than a food? The guides cover refusal, choking, allergens and more.
Browse the guides ›That’s all 37. I am always adding more.
COMING SOON Her week, planned Tell me when it is ready ›Cooking something I’ve missed? WhatsApp me 💬